- No phone, morning pages, I always forget how good they feel (very transient, doesn’t stay in memory after).
- Need to get properly good at rhetoric, otherwise I won’t be able to hold effective meetings. And i want to tell good stories!
- This giant water bottle next to me basically made me drink water constantly. Wonder how much that moves my mood vs walks / morning pages / vitamin D.
- Claude debate: fruit isn’t actually that important (lots of sugar). Discovering sugar/energy curves.
Not a live entry. Backfilled from personal notes via Claude.